As long as we’re still in January, I’m holding on to the notion that there’s still time to lean into the “fresh start” a New Year brings.
So let me ask you a question (because I have been asked this quite a bit): did you make any New Year’s resolutions?
I tend not to... But every now and then, I’ll make a new commitment—usually when I sense it might help me become a better version of "me" for the glory of God.
But how about you?
Most people make resolutions…and then break them before the month is over. As I was typing this, I looked up a few statistics (thank you, our ever-helpful-friend, AI). Here’s what I learned: roughly 31% of Americans set New Year’s resolutions, most often focusing on health, finances, or personal happiness... yet, only about 9–12% actually keep them for the entire year. Most quit by early February. Apparently, “Quitters Day” is a real thing—and it usually lands around the second Friday of January. Who knew?
Why does this happen?
Honestly, I’m not totally sure. But I’d guess unrealistic expectations and a lack of planning have something to do with it. It’s one thing to feel inspired on January 1; it’s another to stay faithful when motivation wears thin.
I think I may have stumbled upon a helpful insight just this week—so bear with me.
As mentioned, I committed to "praying through the Bible in a year" (you can call that a New Year’s resolution if you’d like.) So, as a part of that, just this past week, I read again the story of Jacob as he fled from his uncle, Laban, after working fourteen long, difficult years for him—those years being the bride-price for Leah and Rachel.
If you remember the story, Laban was not at all pleased that Jacob left without a farewell. He claimed to be offended by the lack of hugs and kisses, but trust me—that wasn’t the real issue. When the two men finally met days later, they made a covenant, a vow of sorts—essentially agreeing to disagree and go their separate ways in peace.
As part of that vow, they set up a large pile of stones as a witness. This “watchtower” stood as a reminder that the Lord Himself was watching over their agreement, even when they were out of one another’s sight. The place was called Mizpah—meaning “watchtower” (Genesis 31:49).
What does that have to do with New Year’s resolutions?
Quite a lot, actually.
Because it has to do with accountability.
Scripture is clear that vows matter. We’re warned not to make promises lightly, because breaking them dishonors the Lord. Jacob and Laban understood the seriousness of commitment, which is why they established a visible reminder of their vow.
Maybe we need something similar.
What if we had our own “Mizpah”—a tangible reminder of a commitment we’ve made? Something we see regularly. Something that quietly calls us back when we’re tempted to quit.
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MIZPAH: a visual reminder that quietly calls us to endurance and steadfastness when we are tempted to give up...
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So let me ask again: have you set any goals for 2026? If so, consider creating your own personal Mizpah. It doesn’t have to be dramatic. For Jacob and Laban, it was a pile of stones. Yours could be anything.
But maybe—just maybe—it will help you endure beyond Quitters Day.









